Extra Tension Foam Roller

Product overview:

There are not many product out there than our Extra Tension Foam Roller when it comes to releasing muscle tension, improving flexibility and boosting movement efficiency. Our Extra tension foam roller has elevated surfaces which target deep places of your body and circulates blood and calms nerves unlike other foam rollers. It is designed to reduce tension and give you deep relaxation.

  • Can be used for full body massage
  • Multi purpose foam roller
  • Ideal for reducing muscle soreness and tension
  • Can be used for physical therapy

Self-myofascial Release (SMR) is a form tool assisted, self-massage that is used to release muscle tension, improve flexibility and boost movement efficiency. Our Essentials kit consists of a foam roller, lacrosse ball and peanut can help your reduce trigger points from your head and neck to your feet!


  • Foam roll as part of the warm up.

  • Foam rolling is designed to reduce tension and knots in the muscle. When foam rolling prior to exercise, focus on the muscles that are tense. This will increase blood flow to those muscles and also allow them to lengthen in order to improve the range of movement of the joint. This will improve the exercises by allowing for full range of motion of the joint.

  • Foam roll as part of the cool down. Foam rolling at the end of a workout will stretch and relieve tension in the muscles. This will help with recovery and reduce muscle soreness.
  • Foam roll to improve joint mobility.

Size: 12.99 x 5.51 inches